Replace two meals a day (eg. Breakfast and lunch) with
the Formula 1 Nutritional Shakes. Add essential vitamins, minerals and fibre,
plus your protein powder for effective weight management. Snack on healthy fruit
mid-morning and mid-afternoon (or savour the guilt-free Herbalife protein snack
bars) - and then enjoy a healthy, lean supper with your family.
Replace one meal a day with Formula 1 Nutritional Shakes
and continue to choose healthy meal options for lunch and supper and snacks.